Beyond health is not your average news feed on the new gym moves or the next dieting trend. This page will give you the insights on all things that concern our mind, our body, and spirits.
Good company in a journey makes the way seem shorter. — Izaak Walton
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Published by Erik Gutierrez
Being a bartender comes with its struggles. We live by night, but when we reach a certain point in the night life we all have stopped to think about our health. Is it possible to be a healthy night owl? Can I eat right and drink plenty of water and still make great tips? This is a blog of my journey of being a healthy bartender.
View all posts by Erik Gutierrez